Performance Enhancing Drugs Trends Solutions Health And Social Care Essay

Everyone one is making it, in one signifier or another. Everyone is utilizing some type of performance-enhancing drug. That cup of java most people need to do it out of the front door each forenoon is because of the caffeine in the java. That bottle of Cola or energy drink invariably in the custodies of college pupils is non merely for thirst extinction. It is besides for the excess small jar of energy provided by caffeine and other stimulations in the drink so they can remain focussed and watchful during a peculiarly deadening category. These are slightly benign illustrations of performance-enhancing drug usage ; nevertheless, other utilizations are non so harmless. Most people want to be the best, whether it is hiting the most points in a ballgame or accomplishing the highest mark on a college entryway test. Performance-enhancing drugs may assist to present the coveted consequences. Performance-enhancing drug usage is so prevailing today because winning and being the best are more of import than personal unity and just drama. Performance-enhancing drugs are substances that aid in public presentation, energy, or work to supply an advantage over oppositions ( Fernandez & A ; Hosey, 2009 ) . Harmonizing to Hart, Ksir, & A ; Ray ( 2009 ) , â€Å" ergogenic is to bring forth energy or work ; to boot, it refers to drugs or other methods designed to heighten the public presentation of an jock † ( p. 394 ) . Athletes have used these drugs in assorted signifiers for centuries. As stated by Hart, Ksir, and Ray ( 2009 ) , certain Olympic jocks consumed plant-based substances with stimulant-like effects to accomplish a competitory border ( p. 392 ) . In add-on, athletes perchance used Strychnine, a cardinal nervous system stimulation in low doses, during the 19th and twentieth centuries ( Hart, Ksir, & A ; Ray, 2009, p. 392 ) . However, since Strychnine is a really effectual toxicant for gnawers, users had to be really careful with the dose ; an overdose could take to ictuss and finally to decease ( Hart, Ksir , & A ; Ray, 2009, p. 392 ) . In fact, Thornton ( 2009 ) claimed that in 1904 Olympic endurance contest smuggler, Thomas J. Hicks won because of this early doping pattern. Furthermore, the populace was non upset about his unjust advantage but the fact that other rivals did non hold similar advantages available to them. Hicks ‘s triumph and subsequent prostration was non the first incidence to get down the treatment of performance-enhancing drugs in athleticss. That happened in 1895 when the New York Times suggested stimulations had no topographic point in featuring events ( Thornton, 2009 ) . In add-on, cocaine besides has as a history as a public presentation assistance during the nineteenth century ( Hart, Ksir, & A ; Ray, 2009, p. 393 ) . Although some people do non see cocaine an ergogenic agent, it can supply some energy and increase assurance slightly in a short-run athletic public presentation. Harmonizing to Thornton ( 2009 ) , â€Å" As organized sports evolved in the 1800s, there were histories of swimmers and bicyclers imbibing cocaine quinine waters before and during races † ( para.11 ) . In fact, the mastication of the coca works for energy has been a portion of certain civilizations for centuries ( Thornton, 2009 ) . Historically, because of its mild stimulating actions, caffeine like cocaine is a performance-enhancing drug. Hart, Ksir, and Ray ( 2009 ) suggested rivals put pure caffeine in their drinks or consumed it orally in pill signifier ( p. 393 ) . Furthermore, pep pills became the public presentation sweetening of pick during the mid-nineteen 100s. It produced greater consequences than caffeine, the effects of the drug lasted longer than cocaine ‘s effects, and it was a safer option to strychnine. Amphetamine usage in athleticss reached international graduated table doing prostration and decease of some users ; ensuing in antidoping Torahs in France and Belgium ( Hart, Ksir, & A ; Ray, 2009, p. 394 ) . Even now, the most often misused stimulations in athleticss are pep pills, caffeine, and cocaine. Stimulations have proven to lengthen endurance by detaining weariness. Small admiration jocks choose to put on the line their wellness for that little addition ( Lund & A ; Perry, 2000 ) . That little addition comes with a monetary value ; nevertheless, the side effects with pep pills and cocaine are many. The unpleasant reactions to these drugs may include confusion, paranoia, and hallucinations. Heart irregularities, high blood pressure, and prostration are besides inauspicious effects of pep pills and cocaine ( Lund & A ; Perry, 2000 ) . Both drugs are Schedule II substances with high psychological dependance potency ( U.S. Department of Justice, Drug Enforcement Administration, 2004 ) . Caffeine as a drug can besides increase endurance and lessen weariness therefore it is a public presentation supporter. Since caffeine is of course portion of so many nutrients and drinks consumed worldwide, that many see it of small concern unless the sums are extremely big ( Lund & A ; Perry, 2000 ) . However, it does hold some harmful side effects, with jitteriness and insomnia being the most prevailing. Caffeine can besides do decease if the sum is big plenty ( Lund & A ; Perry, 2000 ) . When discoursing stimulations, ephedrine has its topographic point in this group of substances. This drug comes from the mom huang works, ephedra. It is medically use to handle diseases of the lungs including asthma. It is used in the competitory universe of athleticss for it ergogenic belongingss of increased energy. It is associated with bettering watchfulness and helping in weight loss ( D. , 2009 ) . The unpleasant reactions to ephedrine are high blood pressure, irregular pulse, and perchance stroke. Because of these awful side effects of ephedrine, the United States authorities outlawed it in 2004 ( Fernandez & A ; Hosey, 2009 ) . Furthermore, some stimulations can help in bettering cognitive maps. For case, Ritalin, Benzedrine, Adderall, and Dexedrine offer improved concentration and mental public presentation. These drugs are normally associated with attending shortage hyperactivity upset, ADHD, as a class of intervention. It is a well-documented fact that college pupils take these drugs for the competitory advantage they offers ( Good, 2010 ) . Students are non the lone people taking these drugs on college campuses. As quoted in DeNoon, â€Å" In academe, we know that a figure of our scientific co-workers in the United States and the United Kingdom already use [ Provigil ] to antagonize the consequences of jetlag, to heighten productiveness or mental energy, or to cover with demanding and of import rational challenges † ( 2008 ) . Presently, the most abused performance-enhancing drugs of pick are steroids. Anabolic steroids are man-made substances related to the male sex endocrine testosterone. The performance-enhancing result of steroid usage consists of elevated organic structure weight and thin musculus mass with an addition in strength ( Jarvi, 2004 ) . Testosterone is responsible for the growing of skeletal musculuss and male sexual development in males and females. Specifically, the testicles in work forces and the ovaries in adult females and other tissues produce the endocrine. These steroids belong to the anabolic-androgenic category of drugs. The anabolic constituent AIDSs in edifice tissue. The androgenic portion promotes masculine traits experienced in male childs throughout pubescence ( Steroid Abuse in Today ‘s Society: A Guide for Understanding Steroids and Related Substances, 2004 ) . Anabolic steroids came approximately in the late 1930 chiefly to handle powerlessness, delayed pubescence, or hypogonadism, a status in which the testicles do non bring forth adequate testosterone for normal sexual development. Other medical cases in which patients can profit from anabolic steroids are terrible Burnss, malignant neoplastic disease, acquired immune lack syndrome, and terrible injury. When discovered that these drugs could besides assist the growing of musculuss in healthy people, it was non long before muscle builders ; weightlifter and other jocks began mistreating anabolic steroids ( National Institute on Drug Abuse, 2006 ) . However, prior to this some states administered testosterone to their Olympic jocks to derive a competitory advantage. Reportedly, work forces and adult females received highly high doses ensuing in negative side effects to the participants ( Hart, Ksir, & A ; Ray, 2009, p. 395 ) . Anabolic steroids are consumed orally or by injection. The most normally used unwritten steroids are Anadrol, Oxandrin, Dianabol, and Winstrol. The most used injected drugs are Deca-Durabolin, Durobolin, Depo-Testosterone, and Equipoise ( National Institute on Drug Abuse, 2006 ) . The physical side effects consist of liver upsets, high blood pressure, high-blood cholesterin degrees, and other unwanted medical conditions including decease. Additionally, when these substances are overly abused work forces may see expansion of the chests and prostate, shrinking of the testiss, and asepsis. Women, on the other manus, may endure sterility, increased facial hair, deepened voice, smaller chests, and other irreversible male-like features ( Steroid maltreatment in today ‘s society: A usher for understanding steroids and related substances, 2004 ) . Regardless of these deductions, anabolic steroids in adult females are going popular drugs. Why would adult females set themselves at such hazards? That supermodel organic structure is the reply. Women and immature misss are cognizant of what society in general expect of them. They must be thin, yet shapely. By using illicit steroids, these immature adult females can lose the fat but maintain the musculus tone that is so of import in stand foring a tight and fit organic structure. They merely experience better about themselves and they recognition the anabolic steroids with doing all these things happen ( Henry, 2007 ) . Furthermore, utmost anabolic steroid usage can do psychological harm every bit good. Behavior alteration may include more aggressiveness, possible delusional episodes, and depression. The hazards involved with the continual usage of anabolic steroids and the cravings for the drugs suggest dependence is a possibility ( National Institute on Drug Abuse, 2006 ) . Consequently, anabolic steroids became a Schedule III drug. As such, all informations related these drugs must be faultless and prescriptions are restricted ( Steroid maltreatment in today ‘s society: A usher for understanding steroids and related substances, 2004 ) . Nevertheless, of class, those who want them can buy them illegitimately on the black market merely like other illegal drugs. Then there is Tetrahydrogestrinone, better known as THG. This peculiar anabolic steroid behaves like testosterone inside the organic structure. THG is a man-made drug that was really developed by Bay Area Laboratory Co-operative or BALCO so rivals can avoid sensing when tested for steroids before competition. This drug may increase musculus strength and promote musculus growing, which is why jocks choose to utilize it. The side effectives are similar to the negative side of effects of natural steroids ( Hart, Ksir, & A ; Ray, 2009, p.395 ) . THG is a Agenda I controlled drugs because of its high potency for maltreatment and it has no echt medical usage ( D. , 2009 ) . Another â€Å" interior decorator † steroid called Androstenedione or Andro is created from of course happening steroid endocrines in the organic structure. Andro entered the scene as a dietetic addendum and a merchandise to cut down the effects of aging. Once consumed, the addendum becomes testosterone in the organic structure ; ensuing in ergogenic alterations and negative side effects comparable to anabolic steroids. The Federal Drug Administration banned it in 2004, except for medical intents because of its utmost â€Å" anabolic and androgenic effects † ( Fernandez & A ; Hosey, 2009 ) . Despite the negative side effects, this peculiar addendum became really popular after Mark McGwire admitted to utilizing it during his chase of the homerun rubric ( D. , 2009 ) . Human growing endocrine or HGH is another public presentation foil. This peculiar endocrine is secreted by the pituitary secretory organ ; and as such, muscle addition can be achieved without the androgenic or masculinizing consequence of anabolic steroids. The medical community usage HGH to help kids with growing issues. HGH provides public presentation heightening qualities because its ergogenic ability. It may do a decrease in organic structure fat and an addition in musculus mass. A few of the negative effects of inordinate usage include going excessively big or tall, high blood force per unit area, sightlessness, and perchance type-2 diabetes. HGH is a prohibited drug in competitory athleticss ; nevertheless, athletes seek it out because there is no dependable proving available to observe the of course happening endocrine ( Zeigler, 2010 ) . Furthermore, Erythropoietin besides called EPO is deriving popularity as a public presentation foil. It is a of course endocrine produced by the kidneys to help in making more ruddy blood cells ; this would decidedly bespeak echt medical intervention for anemia-related conditions ( Lund & A ; Perry, 2000 ) . The procedure is slightly drawn-out, with the remotion of blood from the jock, which is stored so re-introduced back inside the organic structure merely yearss before a competition ( Lund & A ; Perry, 2000 ) . Of class, the organic structure of course rebuilds the blood making more viscousness once the removed blood is reintroduced to the organic structure with an appreciative alteration in endurance ( Lund & A ; Perry, 2000 ) . The consequence is more oxygen-rich blood. A twosome of the unpleasant side effects are high blood pressure and possible curdling of the blood that could take to several serious conditions including decease ( Lund & A ; Perry, 2000 ) . Blood doping delive rs comparable consequences ; it involves transfusions of the jock ‘s ain blood right before an event ( Fernandez & A ; Hosey, 2009 ) Peoples use many prescription drugs as public presentation supporters every bit good. Most perceptibly is Clenbuterol, a beta-2 agonist. Clenbuterol, besides know n as Clen, is a bronchodilator that belongs to the category of drugs that treat asthma and other pneumonic diseases of the lungs. However, it is non approved for human usage in the United States ; it is normally used in other states ( U.S. Department of Justice: Drug Enforcement Administration, 2009 ) . Because of the drugs ability in cut downing organic structure fat and increasing thin musculuss, it is a favourite of bodybuilding jocks ( Quinn, 2010 ) . Here once more, adult females are more likely to utilize Clen because it does non bring forth the masculine like effects of anabolic steroids and its possible to increase weight loss ( Quinn, 2010 ) . Clen is presently non a controlled substance but it does hold some inauspicious side effects. These side effects include cardiovascular issues and jitteriness. Additionally, Clen is one of the banned substances by bureaus involved in competitory athleticss ( U.S. Department of Justice: Drug Enforcement Administration, 2009 ) . Nutritional dietetic addendums have ergogenic belongingss as good. Creatine is one such addendum sold lawfully in the United States ( Hart, Ksir, & A ; Ray, 2009, p. 403 ) . Surveies have confirmed that Creatine produces consequences desired by most jocks, increased strength and greater velocity ( Hart, Ksir, & A ; Ray, 2009, p. 403 ) . The inauspicious effects of excess lbs and cramping are minor compared to other public presentation heightening drugs ( Fernandez & A ; Hosey, 2009 ) . In decision, performance-enhancing drug usage is so prevailing today because winning and being the best are more of import than personal unity and just drama. It seems like weekly the public learns of some star athlete rip offing with performance-enhancing drugs or addendums. Society should be concerned about the message this is directing to immature, waxy kids. The competitory universe of athleticss is seeking to turn to this job with assorted proving processs and stiff punishments for those who violate when they use these substances. Schools have to be more proactive with plans in topographic point to educate pupils about the injury caused by performance-enhancing drug usage and maltreatment. Children and immature grownups besides need to understand how of import personal unity and just drama are in all countries, non merely athleticss. Many are really willing to put on the line their wellness or even their lives merely to come out on top. Many are willing to throw away old ages of difficult work for that alleged 15 proceedingss of celebrity. Marion Jones is the perfect illustration non to utilize banned or illicit public presentation boosting substances. She had it all ; so lost everything, the five Olympic Gold Medals, and her freedom for six months ( D. , 2009 ) . The enticement of moneymaking endorsement trades and indignations wages is more of an inducement to rip off than just drama. Conversely, the competition for athletic and academic scholarships does non promote much honestness either. However, boundaries must use across all subjects to eliminate the maltreatment of performance-enhancing drugs.

Case X Essay Example | Topics and Well Written Essays - 1750 words

Case X - Essay Example Udon has none of these. Porter then goes back to her patrol car to call in the license plate. It turns out that the car, while registered to Udon, does not have current tags. Since Udons license plate displayed the current registration tag, Porter surmises, correctly, that Udon has stolen the tag. Porter also finds out that Udon does not have a drivers license, had never possessed a drivers license, and does not have insurance. Porter goes back to the car to talk to Udon, and then, upon coming back to the car, the policewoman notices the smell of alcohol on Udons breath. Therefore, Porter asks Udon to get out of the car so that she can give Udon the field sobriety test. However, Udon refuses, stating that she is pregnant and bleeding and needs to go to the hospital. Porter, having heard similar excuses 100 times a day from people who are trying to get out of a ticket or having to do a field sobriety test, refuses the request and continues to ask Udon to step out of the car so that Udon can take a field sobriety test. Udon continues to refuse, then finally relents. Since Udon was heavily intoxicated, she fails the field sobriety test in spectacular fashion, so Porter handcuffs her and takes her to the station. While in the car, Udon continually states that she is bleeding and needs to go to the hospital. Porter immediately assumes that, even if Udon is bleeding, it is probably because she is on her menstrual cycle and Udon was not to be trusted. After all, Udon gave Porter a false name, was driving in a car that was not registered, was driving intoxicated, and had neither a drivers license nor insurance. There was no reason for Porter to believe Udons story about having a miscarriage and needing to go to the hospital. And, as stated before, people, when pulled over, offer all kinds of excuses as to why they are speeding or why they cannot perform a field sobriety test.

Cause of Stress among College Students Essay Example | Topics and Well Written Essays - 3500 words

Cause of Stress among College Students - Essay Example Stating precisely, stress is a physical response that develops the feeling of being upset and imbalances among people and in the modern scenario of the learning, when students at times get frustrated with the demanding situations. Additionally, the students’ life is today considered as highly exposed to the issues of stress to make them prepare for the future uncertainties. However, the students who were already having other health complications such as depression or are rather venerable to it, extreme level of stress can significantly trigger to develop other complications. Besides, the perception of the students over the demand of the situation plays a decisive role   in the having a positive or a negative influence, depending on the fact students perceive to have positive approach towards the demanding situations. Relatively, different factors and scenarios can cause stress among students, wherein the most commonly cited causes of stress include examination pressure, dead line pressure, difficulty in organising the personal and working life, noise, improper environment, difficulty in adjusting the life among the other factors. Relatively, in various instances, the causes of stress gradually accumulated without the other notice and leads to severe threats in the students’ life. Gradually, the unnoticed response and measure to remove the causes of stress will have significant impacts - physical, emotionally and mentally (Olpin & Hesson, 2015). Kai-Wen (2010) investigated different reasons of stress among the Taiwanese students.

CASE STUDY THree stories by Edgar Allen Poe Example | Topics and Well Written Essays - 1500 words

THree stories by Edgar Allen Poe - Case Study Example In the story, the relationship existing between the old man and the narrator is unclear whether the old man is a father or the narrator is a servant to the old man. The story is, therefore, a short time documented life experience story, which the author uses to portray the personifying characters. In as much as the story, tell tale heart does not make use of pronouns and other necessary English devices; it sparks symbolical ideologies and themes in people. The story starts with a conversation where an alleged man is confessing to an unknown person. It is not clear whether it is a prison guard, doctor, news reporter or a psychiatrist. In the process of giving a confession, memory of terror prevail in the story where the man admits the state of guilt. This grabs the attention of readers as the narrator take responsibility for murder, but does not accept insanity (Poe 23). The narrator attempts to prove his guiltiness while at the same time denying insanity in confessing. It is, therefo re, a story, which involves a tag of war between two forces, one confessing a murder while the other defends sanity, hence the name tell tale.The narrator, while lamenting, tries to defend himself from any idea, which might portray him as insane. At the same time he says, â€Å"I heard many things in hell. ... From a reader’s perspective, this might be one of the causes of misunderstanding in the story, which makes the narrator plan for the old man’s murder. In addition, the story penetrates a veil of secrecy in the final night regardless of the incidental relationship existing. (Poe, 45). To ascertain the death of the old man, he cuts his body parts and hides the remains under the floor. The dissimilation to protect his conscience gets centered in the old man’s vulture eyes. Subsequently, the quest to know more remains in readers having the anxiety to understand the motives behind the killings. The heart is symbolic of emotions of the individual. It shows the guilt of the narrator when the investigation proceeds. It seems the narrator is speaking to the heart. The old man’s bedroom is symbolic in the story. The manner of narrator’s intrusion into the room is symbolic of the violation of the violation of honor that the man had. In the story, the watch is symbolic of time. Notable aspect imagery in the story is that of the lantern displayed as beautiful and decent. In conclusion, the story, tell tale heart is more of similar to Roderick Usher’s book, the fall of the house of usher. Both reveal uncontrolled imagination among characters, which gets linked to psychological and emotional instabilities. The story is a representation in the struggle between imagination and science. The old man in the story represents scientific, rational mind in allegorical sequence portraying high degree of intelligence. The black Cat The short story of Poe was published in 1843. It closely relates other works by Poe since it portrays the notion psychological guilt. In this case, the

Human behavior as it relates to safety Essay Example | Topics and Well Written Essays - 250 words

Human behavior as it relates to safety - Essay Example Theory X proves, that most workers do not like work and try to avoid it, so the best incentives for these workers are either forcing them to do something (using total control or methods of punishment), or provide them with additional rewards (financial or tangible). Thus, a worker will keep to safety rules if he receives a reward for this, or if he is punished for not doing this. On the contrary, theory Y states, that a worker is eager to take responsibility, and he can get satisfaction from his work. The main incentives for him are self-affirmation together with tangible and intangible rewards, and even enforcement (in some cases) (Mroszczyk 2012). Thus, a worker usually keeps to the safety rules, if he is satisfied with his job, or if the companys management motivates him to do so. Theory Z differs from the previous theories, as it suggests a brand new approach to treating and motivating workers. This theory suggests to put emphasis on care about every worker as a person, attract them to group decision making and organize constant feedback between workers and managers. Thus, a worker himself is attracted to make decisions on his safety and is encouraged to do so for the sake of himself and his personality. Psychologists proved, that increasing attention to a worker, holding a constant dialogue between him and his leaders, encouraging him think differently are better methods to increase safety at a working place, than to use incentives or enforcement (Geller 2001, Hofmann and Morgeson 1999). Thus, theory Z is the best for predicting a workers behavior towards safety. Hofmann, D. A., Morgeson, F. P. (1999). Safety-related behavior as a social exchange: The role of perceived organizational support and leader–member exchange. Journal of Applied Psychology, 84(2),

HCM611-0803A-01 Managing the Health Care Organization - Phase 2 Essay

HCM611-0803A-01 Managing the Health Care Organization - Phase 2 Discussion Board - Essay Example The prospective nurse should be informed about the world of opportunities available to the nurse under the regulated working environment. Further, the hospital should instil a thought in the nurse that they have a great responsibility to the society. The job of a nurse in a challenging atmosphere need not be dealing with the patient alone but the nurse has opportunities to adorn the role of an administrator or teacher. This is one job that can bring a meaningful change to the lives of people. The vacancy of nurses due to work pressure and retirement can be solved by encouraging nurses to realise the need for social work while finding job satisfaction for oneself by caring for the sick and maintaining the health of the public. The role of nurse lies in shaping and implementing policies for the health care system (Nurses launch public awareness, 2008). The successful implementation of policies and procedures can be achieved by creating a realisation among employees on the need for patient satisfaction, reduction of cost, reduction in errors and the need to exhibit high levels of efficiency. The prospective nurse should be taught about the importance of reducing cost by eradicating wastage at work. Prospective nurses should be briefed about handling the Emergency Department with ease even in the busiest of times and they should be assured of support from the hospital in dealing with the crowd by applying the methods like lean principle. This principle was actually used in the manufacturing sector but yields good results when applied to the health care system also. Lean principle gives importance to reduce waste, decrease production time, increase capacity, improve workflow and reduce cost. The hospital can ensure prospective employees about professional support from time to time to improve workflow and organisation of duty and assure them that there will be no duplication of work and unnecessary

Outline some of the key legislative developments in criminal justice Essay

Outline some of the key legislative developments in criminal justice within the last two decades - Essay Example An oft-heard justification is that you cannot treat hardened criminals with kid gloves or you will be perpetrating crime even further. But this argument has no regard for the fact that even hardened criminals are covered by the human rights guarantees in the Constitution and in human rights conventions. Human rights are inalienable and imprescriptible, and they apply to everyone. On the other hand, the desire to preserve society and prevent crime is equally valid. It would seem that society has been ill-equipped to come up with answers and solutions to address it definitively (Norrie, 1996). It is imperative however to disabuse oneself of the simplistic approach that is often used when analyzing crime rates. Many are wont to believe that a rise in crime rates signifies a social problem, and a decrease is something to be lauded. In fact, a rise in recorded crime rates could actually mean better police efficiency, a willingness of the victims to come forward, and a desire by society as a whole to condemn criminals. The significance of making this initial assertion is explained by Matthews (1995) as follows: Making this point at the outset is important for two reasons: First it helps to free us from the disarming grip of pessimism that is often associated with the assertion that increases in crime and inevitable and undesirable. Second, it reminds us that crime is a social construct and is the outcome of a complex process of action and reaction. Crime is reducible neither to an act or to a biography. Rather it is a process that requires both an offender and a victim - direct or indirect - to interact within a milieu of formal and informal constraints. The parliament is vested with the power to create laws that have coercive effect. It is essentially in their province to come up with regulations to maintain order and peaceful conduct in the society, while ensuring that a human rights framework is always in place. Over the past two decades, there has been a steady stream of legislation, marking the evolution of Criminal Justice as it is known in the present time. Indeed, the constant changes in the Criminal Justice Act reflects the constantly changing public mindsets on crime and its concomitant issues. The Criminal Justice Act of 1991 was introduced to reflect the notion of "just deserts", It also provided for some protections for the accused, in particular, a provision stating that past offenses should not be taken into consideration when sentencing a felon, except in certain circumstances. However, some feel that in practice, proportionality gives rise to many problems and within six months of being in force, the CJA 1991 was already being undermined. (Hudson, 1994). There are also those who perceive the XJA 1991 as a case of government valuing efficiency over democracy (Lacey, 1994). Said Windlesham (date): "Of all the lessons to be drawn the first is the way in which so many of the provisions which found their way into law derived from the perceived demands of local, sectional or national public opinion rather than from practical experience or